Transcranial Magnetic Stimulation (TMS) therapy has emerged as an effective treatment for depression, particularly for individuals who have not found relief with medications or therapy. This non-invasive procedure uses magnetic pulses to stimulate areas of the brain responsible for mood regulation, offering hope to those struggling with persistent depressive symptoms.
However, a key concern for many considering TMS is: How long do the results last? and Will depression come back after TMS therapy?
In this blog, we’ll explore the long-term effects of TMS therapy, the factors that influence its success, and what you can do to maintain its benefits over time.
How Long Do the Benefits of TMS Therapy Last?
One of the greatest advantages of TMS therapy is that its effects can be long-lasting. Many individuals experience significant improvement in their symptoms that can last for months or even years after completing the full treatment course.
Studies suggest that:
- 60-70% of patients experience a significant reduction in depression symptoms.
- About 50% of patients remain symptom-free for a year or longer.
- Others may require occasional booster sessions to maintain their progress.
While TMS therapy does not “cure” depression, it provides sustained relief by rewiring brain activity, making it easier for individuals to manage their mental health in the long run.
Factors That Influence the Long-Term Success of TMS Therapy
While TMS therapy has helped many people achieve long-term remission, several factors play a role in how lasting the results will be:
Severity and History of Depression
- Individuals with mild to moderate depression tend to have longer-lasting benefits from TMS.
- Those with severe or recurrent depression may still experience relief but could require additional treatment over time.
Completion of the Full Treatment Course
- A typical TMS treatment cycle includes 30-36 sessions over 4-6 weeks.
- Stopping treatment early can reduce its effectiveness, increasing the likelihood of relapse.
Lifestyle and Mental Health Support
- Healthy habits like regular exercise, good sleep, and stress management can enhance the effects of TMS.
- Combining TMS with therapy (such as Cognitive Behavioral Therapy – CBT) and mindfulness practices can help sustain results.
Follow-up or Maintenance Sessions
- Some individuals may benefit from occasional TMS booster sessions if symptoms begin to return.
- These maintenance treatments can help prolong the positive effects of TMS.
Will Depression Come Back After TMS Therapy?
TMS therapy offers long-lasting relief, but it does not permanently eliminate depression. Like any other treatment, the possibility of relapse exists.
Who Is at Risk of Depression Returning?
- Individuals with a history of chronic, recurring depression.
- Those who face significant life stressors, such as trauma, loss, or major lifestyle changes.
- People who discontinue mental health care after TMS without ongoing support.
Signs That Depression Might Be Returning
If you’ve completed TMS therapy but start noticing these signs, you might need additional support:
- Loss of interest in activities you once enjoyed.
- Increased fatigue, sadness, or hopelessness.
- Trouble sleeping or changes in appetite.
- Increased anxiety or irritability.
What Can You Do If Depression Returns?
If you begin to feel your depression creeping back, don’t wait for it to get worse. There are several steps you can take to regain control:
Consider TMS Maintenance Sessions
- Many individuals benefit from booster sessions (one or two treatments per month) to keep symptoms from returning.
- These sessions help reinforce the brain’s positive changes.
Combine TMS with Other Treatments
- Therapy: Cognitive Behavioral Therapy (CBT) can help manage stress and negative thought patterns.
- Medication: If prescribed, antidepressants can be used alongside TMS to enhance and prolong results.
- Mindfulness & Stress Management: Activities like yoga, meditation, and deep breathing can help maintain emotional stability.
Prioritize Healthy Lifestyle Choices
- Regular Exercise: Boosts mood by releasing endorphins.
- Healthy Diet: Supports brain health and emotional well-being.
- Adequate Sleep: Ensures proper brain function and reduces stress levels.
Stay in Touch with Your Mental Health Provider
Regular check-ins with a psychiatrist or therapist can help catch early signs of relapse.
If symptoms reappear, your doctor may recommend adjustments to your treatment plan.
Final Thoughts: Is TMS a Long-Term Solution for Depression?
TMS therapy provides lasting relief for many individuals struggling with depression. While it does not offer a permanent “cure,” it can significantly reduce symptoms and improve quality of life for months or even years.
By completing the full treatment course, adopting healthy habits, and seeking ongoing mental health support, you can maximize the long-term benefits of TMS and reduce the risk of depression returning.
If you’re considering TMS therapy or worried about maintaining your results, talk to a qualified provider to create a personalized plan that supports your long-term mental wellness.