by Sam Margulies in Divorce for Grownups Co-parenting after divorce has become an increasingly attractive and sought after arrangement. In contrast to the conventional sole custody in which the mother

by Elizabeth Rahamim, LCSW, SAP DOT is short for the Federal Department of Transportation. If you are considering a position in any of the 6 areas of DOT, such as

by Dr. John C. Maxwell Being successful is not about how hard you work – it’s about how smart you work. Michael LeBoef said, “Devoting a little of yourself to

by Charlotte Steill, www.simplyputorganizing.com Habits are behavioral routines that occur subconsciously. One way to remove a bad habit is to eliminate it’s triggers (change your routine) or add a reminder

by Elizabeth Rahamim, LCSW, SAP For those who never use may not understand what the attraction to substance abuse is. For many it is an escape from seemingly unbearable symptoms

By Susan M. Heathfield, About.com Guide Difficult people do exist at work. They come in every variety and no workplace is without them. How difficult a person is for you

by Julia Barnard, Counsellor & Author at makethechange.com.au The term ‘anger management’ is used to acknowledge that anger is an inevitable, natural human emotion. It is not about getting rid

by Elizabeth Rahamim, LCSW, SAP Ughh, the baby has a fever, Riley has to bring snacks for her Girl Scout Meeting that you completely forgot about until today! And, you’ve

Posted by Elements Behavioral Health As addicts, we like to believe that our behaviors only damage ourselves. What we do is nobody else’s business. But this is a delusion crafted

by Sara Bean, M.Ed. These days, we’re bombarded with mixed messages about how to parent “the right way.” It’s easy to buy into advice from the media, relatives, and other

by Elizabeth Rahamim, LCSW, SAP Depression is a mysterious thing. In younger children and pre-teens, the child does not appear to be depressed typically, but irritable, unmotivated and seemingly disrespectful.

By SCOTT WALLACE, PH.D., R.PSYCH. Workplace depression is an area of increasing concern. When an employee is depressed, it can affect not only that employee’s productivity and happiness, but the